My Fitness Journal

Don't Disrespect Us


posted by Corey Buckner
in General
on December 14, 2017

Just rack 'em up and REPRESENT!...[leave a comment]

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REPRESENTS

The Struggle is Real... for Bodybuilders


posted by Corey Buckner
in This Is My Sport
on December 14, 2017

When You're Bulking & Your Workout Partner is Cutting. I'm sure you all can relate!...[leave a comment]

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REPRESENTS

It's New Year New Me Time


video included
posted by Corey Buckner
in Fitness Coaching
on December 14, 2017

It's the time of year to start making changes that will dramatically change us in the new year! Click on the SHARED LINK or visit https://www.facebook.com/bsucoaching/ to LIKE my Big Strong U Coaching Facebook page!...[leave a comment]

SHARED LINK

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REPRESENTS

Fruit Spread for Breakfast


posted by Corey Buckner
in Eat More Plants
on December 12, 2017

I made this simple meal for breakfast a little while back. In the center is cantaloupe that was scooped out with a melon baller with a few raspberries sprinkled atop it. Around them are sliced bananas, strawberries & kiwi. The mason jar contains raw oats covered in flax seed and sliced strawberr...[continue]

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Lunch Salad


posted by Corey Buckner
in Eat More Plants
on December 07, 2017

This is what lunch looks like today. I'm keeping it simple with a salad. All the usual suspects are in there: Romaine lettuce, sliced red, orange, green & yellow bell peppers; onion, carrots, cucumber and mushrooms. I had vinegar and oil for the dressing. Basically, I turned that stir fries ...[continue]

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REPRESENTS