My Fitness Journal

I Found A New Plant To Try


video included
posted by Corey Buckner
in Eat More Plants
on October 20, 2017

I stopped by my favorite grocery store & found a new plant for me & Tamekia to try Foe rje first time LIVE in camera...[leave a comment]

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Superset Exercise Combinations


posted by Corey Buckner
in BSU Fitness
on October 20, 2017

Supersets are an EXCELLENT way to get a burn, combine lifting and cardio, and to shape up the aesthetics of our muscles. Additionally, it's a great way to fit more exercises into shorter workouts; which is a definite plus in our time-strapped society. Needless to say, I am a big fan of supersets...[continue]

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The Big Strong Universe is Expanding!


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posted by Corey Buckner
in My Blog
on October 19, 2017

Stay tuned... The "U"niverse continues to expand!...[leave a comment]

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Why Does Our Fitness Suffer When We Start a Relationship?


posted by Corey Buckner
in BSU Fitness
on October 19, 2017

I asked the BSU Fitness group why they think our physical fitness tends to suffer when we go from being single to being in a relationship. Click he SHARED LINK to see their responses....[leave a comment]

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Wardrobe Essentials


posted by Corey Buckner
in Fashion
on October 19, 2017

There are certain things that every man and every woman; regardless of status or class; should have in their wardrobe. We asked the U Fashion Group to share with us what they think those things are. Click the SHARED LINK to see how they responded....[leave a comment]

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