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Weigh In


Corey Buckner (@cbuckner)
in Weight Loss
on September 22, 2018

Meeks FINALLY let me get on the scale, and would you look at that! Down to 215 pounds... REPRESENT!...[leave a comment]

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REPRESENTS

Alumni Football Game... REPRESENT!


Corey Buckner (@cbuckner)
in My Blog
on September 22, 2018

Football Saturday, alumni game. Me & these guys go all the way back to little league football & we ran it up on them young boys. Old School Lions Alumni REPRESENTED today with an easy victory....[leave a comment]

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REPRESENTS

My Insane Month of Running Progress


Corey Buckner (@cbuckner)
in My Blog
on September 19, 2018

The last month of running has been insane for me. I started running again as an adult in 2007 and from then until 2018 I bounced around in between being a mile runner and a 4-mile runner. My only goal during that time was to maybe one day run a competitive 5K, and that was it. I love running, but be...[continue]

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REPRESENTS

What Are Your Current Fitness Goals?


Corey Buckner (@cbuckner)
in Coaching Question
on September 18, 2018

We are coming to the end of summer, and this is a good time for us to examine and discuss our current fitness goals. One of the primary reasons I started the Big Strong U Health & Fitness Community was so that we can support each other as we work hard to achieve those goals. Me, I'm curre...[continue]

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1 REPRESENTS

My Recent Plant-Based Meals


video included
Corey Buckner (@cbuckner)
in Big Strong U Food
on September 18, 2018

here is a compilation of some of the recent plant-based meals that I have eaten....[leave a comment]

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REPRESENTS

Weekend Cardio Update


video included
Corey Buckner (@cbuckner)
in Workouts
on September 18, 2018

I got out and ran some more and even got Meeks out with me to do some cardio as well....[leave a comment]

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REPRESENTS

Let's Talk About Weight Loss #1


video included
Corey Buckner (@cbuckner)
in Weight Loss
on September 13, 2018

More than anything since starting Big Strong U I am asked about losing weight. So let's talk about it....[leave a comment]

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REPRESENTS

I Ran My First Half Marathon


video included
Corey Buckner (@cbuckner)
in Workouts
on September 12, 2018

I set out to run just 7 miles, but I felt good and it turned into my half marathon....[leave a comment]

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REPRESENTS

I Ran 10K Through a Rainstorm!


Corey Buckner (@cbuckner)
in Workouts
on September 05, 2018

My second 10K run was a doosey. It went okay, but between the rainstorm and the fatigue left over from the run two days prior, I was left with no explosiveness and very little acceleration. I ended up finishing 6.44 miles in 1:14:21. Not as good as the Saturday run, but nothing to be ashamed of. Th...[continue]

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REPRESENTS

My First Ever 10 K Run


video included
Corey Buckner (@cbuckner)
in Workouts
on September 05, 2018

I just ran my first ever 10K in my life over the weekend! Here are some highlights from the run and the stats....[leave a comment]

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REPRESENTS