Football Saturday, alumni game. Me & these guys go all the way back to little league football & we ran it up on them young boys. Old School Lions Alumni REPRESENTED today with an easy victory....[leave a comment]
The last month of running has been insane for me. I started running again as an adult in 2007 and from then until 2018 I bounced around in between being a mile runner and a 4-mile runner. My only goal during that time was to maybe one day run a competitive 5K, and that was it. I love running, but be...[continue]
It is a well documented fact that people who are living with conditions that cause chronic pain often experience an uptake in pain when it is raining. Many also experience increased pain before the rain falls when it is on the way. There are many theories as to why this is, but the link between rain...[continue]
I took a trip to a Special Olympics Power Lifting event where his Big Strong Niece & other special Olympics power lifters he is friends with competed & won a ton of awards!
The Vegan FIT Tee worn in this video can be purchased using the SHARED LINK ...[leave a comment]