My Fitness Journal

Back at it

posted by Jas Holley
in General
on October 02, 2017

I've decided to get back into working out and I want to document my progress. What do you think the best outlet would be. YouTube, podcast, website blog, Facebook, Instagram, or Twitter?...[leave a comment]

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Arms with Big Los


video included
posted by Jas Holley
in General
on March 02, 2017

Sorry there is no picture but I think this video should do nicely. ...[leave a comment]

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Chest day drop set


video included
posted by Jas Holley
in General
on February 21, 2017

Back at the gym and recording some of the stuff...[leave a comment]

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