Corey Buckner

Corey Buckner [male] 6' 0", age 41

BMI

30.4
obese
about BMI
224.40 pounds

7-day: 0 pounds
30-day: -0.2 pounds
This Year: -16.59 pounds

fitness journalmy profile


Share your daily fitness updates

General

on September 17, 2019

Look who I ran into at Wally World..one of my absolute best clients, Big Strong U member, Mr. Cortez McGee! It was definitely nice to catch up in person and chop it up a little bit. Even though I just told him about my secret S. Pellegrino plug & he was about tobtaid the stash before I got there...[continue]

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General

on September 17, 2019

I honestly HATE doing high rep sets, but I absolutely LOVE the results they produce. I'm doing sets of 30, 25 & 15 of various exercises.

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General

on September 17, 2019

Great workout tonight. Pushups, curls, dips, lateral shoulder raises, shrugs and leg raises. I did A LOT of reps & I am mad burned out!

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Asparagus & Mushrooms

video included

Meals

on September 13, 2019

Ooooohhhhweee... ANOTHER ONE!
My baby Meeks coming through with the hookup on dinner tonight. Asparagus and mushrooms on deck! I wish I could put into words just how good my wife can cook plant-based food.

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My Big Strong Dinner for Tonight

video included

Meals

on September 10, 2019

EAT MORE PLANTS!
Here is what I'm having tonight.

-Carrots & Snap Peas (dipped in hummus)

-Meeks' amazing Boiled Cabbage

-Salad with romaine lettuce, cucumber slices, mushrooms, broccoli slaw and vinaigrette dressing

-Ban...[continue]

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General

on September 10, 2019

Finally got myself a midday walk in. My middays had been so busy I've been missing them; but it felt so good to get out in the sun and burn some calories today.

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Big Strong Mangomelon Breakfast Plate

video included

Recipes

on September 10, 2019

Another one! I threw this one together for Meeks and I this past Sunday and it is exceptionally easy to do.

Ingredients

1 Kiwi

1 slice of watermelon

1 Mango

1 Strawberry


Directions

1. Pee...[continue]

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General

on September 07, 2019

Yes. I'm the guy who keeps buying up every single 25oz glass bottle of San Pellegrino off store shelves whenever I find them. These do wonders for suppressing my appetite when I'm fasting, keep my hydrated & are nutrient rich. I LOVE THESE!

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General

on September 07, 2019

Great workout today. I'm really appreciating all the comments I'm getting in public lately about my muscles. Feels good.

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Eating Plant-Based/Vegan in New Orleans

Places to Eat

on September 05, 2019

When Meeks and I arrived in New Orleans in the summer of 2018 I was starving. I hadn't eaten a full meal since about 1 o'clock the previous day due to traveling on a tight schedule, so Meeks suggested I try the IHOP, IHOB, or whatever they are now. So I walked over and after browsing the men...[continue]

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