Meals & Healthy Eating

Share your meals, information, questions and discussions about healthy eating with other members of the Big Strong U Community
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Independence Day Plant-Based BBQ

Meals & Healthy Eating

Corey Buckner (@cbuckner)
on July 10, 2019

This is what the plant-based side of our grill looked like on Independence Day 2019. On the menu we had baked beans, brown rice, grilled plantains, grilled corn, grilled pineapples, veggie burgers and a grilled veggie mix of cucumber noodles, carrots, jalapeno peppers, onions, mushrooms & tomato...[continue]

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Plant-Based BBQ

Meals & Healthy Eating

Corey Buckner (@cbuckner)
on June 23, 2019

Due to my current diet being a combination of raw vegan and Intermittent fasting, I haven't had a cooked meal in a little while. But, I was on the grill this weekend and decided to make myself something too.

I had cucumber noodles with sliced onions, grilled jalapenos and mushroom...[continue]

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Another Delicious Smoothie Option

Meals & Healthy Eating

Corey Buckner (@cbuckner)
on June 10, 2019

Here is another delicious smoothie combination that I would like to share with you. This one is extremely simple with just a few ingredients:

- 5 strawberries

- 1 banana

- 1 apple

- 1 peach

- ice

- water
...[continue]

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Big Strong Sweet Protein Snack

Meals & Healthy Eating

Corey Buckner (@cbuckner)
on June 05, 2019

This is a delicious and easy-to-make meal/snack raw vegan that you can make in just a few minutes. It's one of my favorite combinations to snack on on a Saturday or to serve as a meal. Here is what is on the plate.

Around the outside:

- Cashews

-...[continue]

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Smoothie Time!

Meals & Healthy Eating

Corey Buckner (@cbuckner)
on June 01, 2019

EAT MORE PLANTS!
Smoothie Time! Today I'm having banana, orange, blueberries & strawberries. SMASHED IT! It was delicious.

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Tangy & Sweet Fruit Bowl

Meals & Healthy Eating

Corey Buckner (@cbuckner)
on May 30, 2019

Who doesn't love a good fruit bowl? They are easy to make, convenient and absolutely delicious. Here is a fruit bowl that you can try if you're looking a good mix of tangy and sweet.

INGREDIENTS

- Strawberries

- Kiwi

- Raisins[continue]

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Meal Prepping for My Pregnant Wife

Meals & Healthy Eating

Corey Buckner (@cbuckner)
on May 24, 2019

Mrs. Buckner is still pregnant, lol. I have to be a little more intentional in meal prepping for my pregnant wife. Not only is her nourishment even more important for the next few months (for obvious reasons); her cravings and flavor palate are hyper-particular. Here is her lunch prep from yesterday...[continue]

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BBQ Veggie Grill Mix

Meals & Healthy Eating

Corey Buckner (@cbuckner)
on May 21, 2019

Since my last Barbecue I have gotten a lot of request for the BBQ Veggie Mix I made and shared. I typically do some sort of veggie mix on the grill at every one of my BBQs, so here is the one that you all have asked for. If you are plant-based, or just eating healthy; this dish is a great option to ...[continue]

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Lunch 5/20/19

Meals & Healthy Eating

Corey Buckner (@cbuckner)
on May 20, 2019

Every Meal Counts!
This is lunch today. Is there anybody else here who eats blueberries on their salads?

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Lunch 5/14/19

Meals & Healthy Eating

Corey Buckner (@cbuckner)
on May 14, 2019

EVERY MEAL COUNTS!
My lunch for today. Brussel Sprouts & Cahokia Rice High Protein Brown Rice. Gotta get my plant-based proteins in.

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