Coaching Videos & Blogs

Coaching videos & blogs by Corey Buckner
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Set Goals that Matter to YOU


Coaching Videos & Blogs

How Big Strong U Changes Lives
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Coaching Videos & Blogs

Why I Say Cut Sugar From Your Diet
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Coaching Videos & Blogs

3 Steps to Start a Healthy Lifestyle
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Coaching Videos & Blogs

55 Ways You're Being Tricked Into Eating Sugar
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LATEST MORE POSTS


What are Your Hardest Struggles With Staying Fit?

Coaching Videos & Blogs

Corey Buckner (@cbuckner)
on July 10, 2019

What are the hardest struggles you all are facing with staying fit? Every person's struggle is different, and understanding the individual struggles is essential to successfully reaching our fitness goals. So what are YOUR struggles?

Leave me a comment here so that we can ...[continue]

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Coaching Videos & Blogs

Corey Buckner (@cbuckner)
on February 24, 2019

Pushups give you a cardio burn that the bench press doesn't.

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Coaching Videos & Blogs

Corey Buckner (@cbuckner)
on February 24, 2019

I tried shoulder tap pushups for the first time tonight. Oh my GOODNESS they feel good & burn you out!

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Tried Something New

Coaching Videos & Blogs

Corey Buckner (@cbuckner)
on February 06, 2019

Did something different last night: Pushups off of the Slam Ball, then kettle bell work for my triceps, biceps and shoulders. GREAT burn.

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So Much Pain

Coaching Videos & Blogs

Corey Buckner (@cbuckner)
on February 04, 2019

I had a GREAT workout on Saturday, learning how to Power Snatch and getting some other leg day in. But MAN am I in an incredible amount of pain today!

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My Next Challenge

Coaching Videos & Blogs

Corey Buckner (@cbuckner)
on February 01, 2019

In just a few months I will be 41 years old. Suffice to say, I am not AARP old yet; but also I am no Spring chicken. As such, I am reevaluating my fitness goal for this next stage of my life.

In the past I have suffered frustration with Bodybuilding and the fact that it is less about...[continue]

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Coaching Videos & Blogs

Corey Buckner (@cbuckner)
on February 01, 2019

"One Meal a Day" February begins for me today. REPRESENT!

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Coaching Videos & Blogs

Corey Buckner (@cbuckner)
on January 30, 2019

If you prefer watching people lift weights on social media over watching people pose... you're probably a POWERLIFTER.
REPRESENT!

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Deadlift Session

Coaching Videos & Blogs

Corey Buckner (@cbuckner)
on January 24, 2019

It felt real good to deadlift last night. I did 3x10 at 175 pounds and was the first time in about 3 months I did my favorite exercise.

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Coaching Videos & Blogs

Corey Buckner (@cbuckner)
on January 23, 2019

If you've never lifted 500+ pounds off the ground & held it in your hands you may find my addiction to strength hard to understand

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