Ask questions, discuss fitness and share your workouts and progress pictures with the Big Strong U Comunity!

These members have PUBLIC Fitness Journals
Lee Kempster
@catfishman

Emilicia McGee
@Levelup2019

Rayneicia McGee
@RaeM2020

Marlone Kirksy
@LoneK

trapking
@trapking



BSU Member Public Fitness Journals


public

Rayneicia McGee (@RaeM2020)
May 18, 2020

I'll be starting my workout for the week tonight. I work out before bedtime because it works best for me lol I'm not a morning person. I did do 100 crunches morning after I had breakfast. I started working out with my husband just a few days ago so I'm very sore but excited about this jo...[continue]

say nice
[go to post]LEAVE A COMMENTcomments(4)


public

Starting Over

Pamela Kemp (@SerenaKemp)
May 18, 2020

Iā€™m starting over today and Iā€™m very comfortable with taking this journey. My main goal is to get down to around 185 but I have decided to do things a bit differently this time around. I made my journal public because I really want to share my journey with others for inspiration, and also for my...[continue]

say nice
[go to post]LEAVE A COMMENTcomments(1)


public

Cortez McGee (@Tezmania92)
May 18, 2020

My new work out was not easy because I'm reacting muscles again but got great pump. Probably going to feel soreness later and into tomorrow! Let's go!!

say nice
[go to post]LEAVE A COMMENTcomments(4)


public

General

Corey Buckner (@cbuckner)
May 18, 2020

Back day (Saturday) was intense. did some deadlifts, lat pull-downs, seated rows and good mornings. I went kind of hard on the deadlift and man am I feeling it (in a good way) today!

say nice
[go to post]LEAVE A COMMENTcomments(0)


public

Cortez McGee (@Tezmania92)
May 16, 2020

Today was tough but I push through and got a great work out in. Its becoming enjoyable again! Thank you to The anointed coach Corey buckner. Gods gift. You gon be the Eric Thomas of the health and fitness industry.

say nice
[go to post]LEAVE A COMMENTcomments(3)


public

Cortez McGee (@Tezmania92)
May 15, 2020

Finished my work out not go long ago. Went well. My wife worked out as well. It was dope!

say nice
[go to post]LEAVE A COMMENTcomments(0)


public

General

Corey Buckner (@cbuckner)
May 14, 2020

This is what happens when you were determined to get your afternoon cardio in despite the rainfall šŸ˜‚šŸ˜‚šŸ˜‚. SMH, I slipped and slid down that hill for about 4 feet.

say nice
[go to post]LEAVE A COMMENTcomments(6)


public

General

Corey Buckner (@cbuckner)
May 14, 2020

This right here is why I love cardio so much! I walked a steep hill this afternoon that brought me to THIS view. You can't get here without walking, and this view (along with the burned calories) makes it well worth the effort.

say nice
[go to post]LEAVE A COMMENTcomments(0)


public

Cortez McGee (@Tezmania92)
May 14, 2020

About to get this walking and jogging in this morning. Get back to this journey! Let's go!! BSU STRONG

say nice
[go to post]LEAVE A COMMENTcomments(8)


public

General

Corey Buckner (@cbuckner)
May 13, 2020

18-minute midday walk, not a bad way to burn some quick calories and take in a great view without breaking too much of a sweat. 1 mile & 102 calories.

say nice
[go to post]LEAVE A COMMENTcomments(0)


public

trapking (@trapking)
May 13, 2020

Welcome back Corey (and Big Strong U). Really sorry for the loss of you and your wife's son; but it's great to see that you are back!

say nice
[go to post]LEAVE A COMMENTcomments(1)


public

Erica Thomas (@blacksuperwoman)
May 13, 2020

Thank you for bringing this community back Corey. We really need this at this time while we are all on lock down.

say nice
[go to post]LEAVE A COMMENTcomments(0)


public

Cortez McGee (@Tezmania92)
May 13, 2020

So happy that BSU is back! I fell off the horse but I've jumped back on. I'm angry that I'm not where I was but I have to get over it.

say nice
[go to post]LEAVE A COMMENTcomments(3)


public

General

Corey Buckner (@cbuckner)
May 11, 2020

Another good workout today, I'm loving the new gym equipment and the new space!

say nice
[go to post]LEAVE A COMMENTcomments(0)


public

Saturday Workout

video included

General

Corey Buckner (@cbuckner)
May 10, 2020

Great Saturday workout!

say nice
[go to post]LEAVE A COMMENTcomments(0)


public

General

Corey Buckner (@cbuckner)
May 07, 2020

5:30 AM workout this morning. Geez, getting straight out of bed and pumping iron is A LOT different from going into the gym in the evening when you're up and you're body has been moving.

say nice
[go to post]LEAVE A COMMENTcomments(0)


public

General

Corey Buckner (@cbuckner)
May 05, 2020

Great workout in my gym last night! It was my first workout in the new gym and my thoughts were, "Oh my GOODNESS... I can do so many exercises now!"

say nice
[go to post]LEAVE A COMMENTcomments(0)


public

New Gym

video included

Vlog

Corey Buckner (@cbuckner)
May 04, 2020

I finally got my new gym set up at home, ready to continue getting Social Distance Fit! You can see my new spot in this video.

say nice
[go to post]LEAVE A COMMENTcomments(0)


public

General

Corey Buckner (@cbuckner)
January 13, 2020

Ugh... tonight's workout kicked my butt!

say nice
[go to post]LEAVE A COMMENTcomments(0)


public

Cortez McGee (@Tezmania92)
January 02, 2020

About to get this workout in!!

say nice
[go to post]LEAVE A COMMENTcomments(2)


PreviousMore


Skype