My Coaching Journal




Private Coaching Update Shared With You By Corey Buckner

Sickle Cell Awareness Month

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General

Corey Buckner (@cbuckner)
on September 20, 2019


September is Sickle Cell Awareness Month. Many of you may or may not know that my wife Meeks lives with Sickle Cell Anemia, a genetic blood disease that causes blood cells to become malformed (like sickles) which results in chronic pain, decreased blood flow and other issues. In honor of her and oth...[continue]




Steroids, Synthol or All Natural?

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General

Corey Buckner (@cbuckner)
on September 18, 2019


Oh no. I'm not even trying to throw shade, I have mad respect for this man. This is screenshot from a new C.T. Fletcher Instagram video and I'm wondering what you think. Without making accusations, to me it legitimately looks like he is using synthol to fill his muscles now in his arms. What...[continue]




Stop Making This Mistake or Give Up

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General

Corey Buckner (@cbuckner)
on September 18, 2019


Stop Making This Mistake, or you may as well just give up on your fitness goal. For real.




Congratulations Lee!

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Success Stories

Corey Buckner (@cbuckner)
on September 09, 2019


Can we pause for a minute to celebrate my buddy & Big Strong U member Lee Kempster on his successful, ongoing weight loss journey! He has lost 21.5 pounds since July 25 by logging an insane 262.38 miles of walking. I can't express how impressed I am with his progress and dedication to his go...[continue]




Physical Fitness fure Emotional & Mental Health

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video included

General

Corey Buckner (@cbuckner)
on August 31, 2019


Physical fitness is good for more than just physical health.




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General

Corey Buckner (@cbuckner)
on August 27, 2019


Would you all like to see & comment on each other's fitness journal posts & let others see & comment on your fitness journal posts?




How Much Is Your Life Worth?

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Fitness

Corey Buckner (@cbuckner)
on August 24, 2019


People often say that they are kings and queens, that they are worth more than they get, and that they life is priceless. But... based on how they live, is this true? Sign up for FREE diet & fitness coaching with me NOW on BigStrongU.com




The Original Big Strong U Success Story

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Success Stories

Corey Buckner (@cbuckner)
on August 22, 2019


I will never regret waking up and deciding that I no longer wanted to be more than 300 pounds. I was a former athlete living an overall lifestyle that I wasn't happy with. Then one day I reached my breaking point, so I got up and started walking. I was already lifting weights, but from there I s...[continue]




Another Ongoing Success Story!

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Success Stories

Corey Buckner (@cbuckner)
on August 22, 2019


One month in, and already changing her health and appearance! Would you take a look at what has been accomplished in just one month on the Big Strong U Diet & Fitness program. I am extremely proud of this client, who prefers to remain anonymous, for her discipline and hard work, and I look forwa...[continue]




Big Strong U Success Story

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Success Stories

Corey Buckner (@cbuckner)
on August 19, 2019


Can we take a minute to celebrate the ongoing weight loss success of Big Strong U Client, Cortez McGee, Sr.? He has lost a total of 18.7 pounds in 7 weeks of working with me on Big Strong U. Congratulations bro, I'm proud of you. Keep up the good work.

DID YOU KNOW that you ca...[continue]





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