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5

Stir Fried Veggie Sub

Corey Buckner

EAT MORE PLANTS!

If you know me, you know how much I love my vegetables. I'm perfectly fine having a full meal that doesn't have a meat portion as that's my typically preferred method of eating. Unfortunately, I love bread too, but I cannot eat it that often because it isn't exactly the healthiest option when you are watching your weight. Still, thanks to a little thing called "moderation"; I am able to occasionally indulge into a delicious, homemade veggie sub from time to time. When I do; this baby here is my go to solution.

Continue reading to see the recipe for this amazing sandwich so that you can try it for yourself.

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3

Big Strong Salad

Corey Buckner
August 19, 2022

As most of you know, most of the time I eat a vegetarian diet. I fact, I was vegetarian, vegan or raw vegan for more than 25 years of my life. Thus, even though I no longer restrict myself with strict dietary definitions solely on the line of meat or not meat; it is just my nor at this point to eat...[continue]
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4

Baked Chicken Salad

Corey Buckner
May 20, 2022

My Daily Dose of Act Right!
I have been increasing my calories following my season of strict intermittent fasting, so I have been making this salad a few times a week for dinner. Here is what I have:

- romaine lettuce
- sliced white onion
- sliced red bell pepper<...[continue]
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10

Red Beans & Rice: Big Strong U Style

Corey Buckner
February 06, 2022

I was going to do something else for dinner tonight, but when I opened the cabinet and saw a bag of red kidney beans & a bag of split peas, I KNEW what was about to go down. I had to make red beans & rice, Big Strong U style! To answer the question some of you are asking, yes... that is Caho...[continue]
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5

Vegetable Fried Cahokia Brown Rice

Corey Buckner
January 29, 2022

I'm winding down my second full week of intermittent fasting, and I'm ending today's fast with some vegetable fried rice that I made using Cahokia Brown rice. I've lost 12 ponds in 12 days and I'm going to keep going with intermittent fasting until I stop seeing results. This veg...[continue]
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3

Egg & Avocado Salad

Corey Buckner
November 30, 2021

If you're following me on BigStrongU.com, you know that I've been getting my daily doses of "act right" in the form of further cleaning up my eating, eating more at home and doing more meal prepping. This right here is one of those meals that I am using to step up my dietary game to ...[continue]
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2

Daily Dose of Act Right Smoothie

Corey Buckner
November 30, 2021

If you have been around and involved with Big Strong U for a while, by now you know just how much I love my smoothies. I especially appreciate them when I'm looking for a more convenient way to get my daily supply of veggies, nutrition and protein. That's why I called this smoothie my daily ...[continue]
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