My Fitness Journal


Arms with Big Los


video included
posted by Jas Holley
in General
on March 02, 2017

Sorry there is no picture but I think this video should do nicely. ...[leave a comment]

say nicego to postcomments(3)
2 NICES


Chest day drop set


video included
posted by Jas Holley
in General
on February 21, 2017

Back at the gym and recording some of the stuff...[leave a comment]

say nicego to postcomments(2)
2 NICES

Back attack


video included
posted by Jas Holley
in General
on February 10, 2017

Decided to challenge myself to see where I will be in one month....[leave a comment]

say nicego to postcomments(1)
1 NICES