This is what the plant-based side of our grill looked like on Independence Day 2019. On the menu we had baked beans, brown rice, grilled plantains, grilled corn, grilled pineapples, veggie burgers and a grilled veggie mix of cucumber noodles, carrots, jalapeno peppers, onions, mushrooms & tomato...[continue]
What are the hardest struggles you all are facing with staying fit? Every person's struggle is different, and understanding the individual struggles is essential to successfully reaching our fitness goals. So what are YOUR struggles?
Leave me a comment here so that we can ...[continue]
Back on May 15 I announced that I had been taking it extremely light in the gym and had severely toned down my cardio throughout 2019 in an effort to get my wife pregnant. You know, the whole take my testosterone out of the gym and put it in my wife ordeal. By that date I had gained 20 pounds, had o...[continue]
Due to my current diet being a combination of raw vegan and Intermittent fasting, I haven't had a cooked meal in a little while. But, I was on the grill this weekend and decided to make myself something too.
I had cucumber noodles with sliced onions, grilled jalapenos and mushroom...[continue]
One of the basics expectations when getting healthy with Big Strong U is that you reduce sugar from your food as much as possible. This is not because I hate sugar, and has everything to do with giving your body the opportunity and ability to process stored fat for fuel. This is how that works. [continue]