Coco & Meeks
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Physique Journey Day 1
in Progress Photos
This was the first day of my new physique journey. I'm plenty strong with a lot of muscle; but I don't have that LOOK that I'm going for. So I started a new split, diet, and cardio schedule to lean out and create the body type that I want. LET'S GO!
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Deka FIT Chicago 2026
in Fitness Events
A friend and I competed in DEKA FIT in Chicago at NAVY Pier. This was my first time doing an event like this, and I just wanted to finish the course. I thought it would take me longer, but I almost finished in an hour... which is a win for me. It was an excellent time, a lot of fun, and an overall g...[continue]
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This is what I mean when I say I'm making myself a veggie sub. None of that old dry and boring nonsense some places make; I'm talking about making myself one of these bad boys right here!
INGREDIENTS
- Mushrooms
- Green bell pepper slices
...[continue]
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INGREDIENTS:
- Red kidney beans
- Yellow split peas
- Baby Roma tomatoes
- Cucumber
- Mushrooms
- Red bell pepper
- Red onion
- Black Pepper
- Onion powder
- Garlic powde...[continue]
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A time was had list night as we came together with family and friends to celebrate Christmas Coco & Meeks style!
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